by admin | Apr 3, 2023 | X. Personal Stories
Published by the Emotional Scan Team based on a true story. Sarah is a woman in her mid-40s who had always longed for love. She had been married once but ended in a bitter divorce, leaving her with two children to raise independently. Despite her past, Sarah never...
by admin | Mar 29, 2023 | II. Relationships and Social Connections
Active listening Is a crucial skill for effective communication and building positive relationships. It involves focusing on the speaker and showing that you are fully present and engaged in the conversation. Here are some key elements of active listening: * Paying...
by admin | Mar 29, 2023 | II. Relationships and Social Connections
Healthy and Positive Relations are essential for human well-being. They provide us with a sense of belonging, emotional support, and opportunities for personal growth. One of the most critical aspects of healthy and positive relationships is communication. Good...
by admin | Mar 29, 2023 | II. Relationships and Social Connections
A sense of Connection and Community is a fundamental human need that is essential for our well-being. It is the feeling of belonging to a group or a community of similar interests, values, and experiences. Firstly, a sense of connection and community can provide...
by admin | Mar 26, 2023 | I. Personal Values and Beliefs
Creating and Updating regularly your LIFE PLAN is essential for achieving personal and professional goals. Below is a sample life plan that can be used as a template. Personal Goals Physical Health Exercise for 30 minutes a day, 5 days a week Eat a balanced diet with...