by admin | Mar 26, 2023 | I. Personal Values and Beliefs
Creating and Updating regularly your LIFE PLAN is essential for achieving personal and professional goals. Below is a sample life plan that can be used as a template. Personal Goals Physical Health Exercise for 30 minutes a day, 5 days a week Eat a balanced diet with...
by admin | Mar 26, 2023 | I. Personal Values and Beliefs
Happiness Fingerprint – Graphical Representation A graphic representation of your happiness fingerprint could help generate positive chemicals in a number of ways. * Visualization: A graphical representation of your happiness fingerprint could help individuals...
by admin | Mar 26, 2023 | I. Personal Values and Beliefs
Dreams and happiness are interconnected in many ways. Dreams can provide a sense of purpose, motivation, and inspiration that can contribute to an individual’s overall happiness and well-being. Dreams can refer to both our aspirations and desires for the future,...
by admin | Mar 26, 2023 | I. Personal Values and Beliefs
Empathy is the ability to understand and share the feelings of others. It involves putting yourself in someone else’s shoes, imagining what they might be experiencing, and responding compassionately and understandingly. Empathy is crucial to healthy...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Fear in Life is a natural and necessary human emotion that helps to keep us safe and alert to potential danger. However, when fear becomes excessive or irrational, it can hold us back from living the life we want. Overcoming fear can be challenging, but it is possible...
