by admin | Mar 25, 2023 | I. Personal Values and Beliefs
God, Religion, or Spirituality can be important sources of happiness and fulfillment. These concepts can give individuals a sense of purpose, meaning, and belonging and may offer comfort and solace in times of difficulty or hardship. Religious or spiritual practices,...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Mindfulness is a practice that involves paying attention to the present moment without judgment. It involves being fully present in the moment, aware of your thoughts and feelings, and accepting them without judgment. Mindfulness aims to improve mental and emotional...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Personal values are the principles and beliefs that guide an individual’s behavior and decision-making. They are the things that we hold important and meaningful in our lives, and they influence how we perceive the world and interact with others. Personal...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Refers to the overall well-being, satisfaction, and happiness experienced by an individual or a community. It is a multidimensional concept encompassing a range of physical, mental, social, and environmental factors contributing to a person’s sense of happiness...
by admin | Mar 24, 2023 | I. Personal Values and Beliefs
Having a sense of purpose is fundamental to human well-being. It gives individuals direction, meaning, and motivation in life. Firstly, having a sense of purpose can give individuals direction and clarity. It allows individuals to set meaningful goals and work...
