by admin | Mar 18, 2023 | X. Personal Stories
“My name is Sophia, and my purpose in life is to use my creativity and passion for storytelling to inspire and empower others. I strive to create meaningful connections through my writing, whether through my own experiences or the stories of others. Everyone has...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, VI. Sense of Purpose and Meaning
Never compare yourself to anyone or envy them Personal Growth & Trust Self-Reflection & A gratitude Journal Engage in activities that bring you joy. Personal and Professional Development & Success Understanding ourselves and our abilities Confidence and...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, V. Physical Health and Well-being
Exercise Regularly & Eating Healthy Mental health. Breathing & Meditation Attitude is Everything Self-Care & Mindful Breathing Stress Reduction techniques Bad habits & Immune system Sleeping habits Alcohol, Tobacco, and Drugs abuse Divorce Health...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, IV. Sense of Achievement and Personal Growth
Practice gratitude Professional Development and Training Hard Work and Dedication Money Personal Risk taking Patience and Perseverance Goal Setting & Developing your Soft Skills Hobbies and Interests Open Mindedness Reaching Professional Success &...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, III. Positive Mindset and Attitudes
The Happiness Chemicals and Triggers Emotional Well-being – Perfection versus Excellence Train your Brain to Think in a Positive way Non-verbal communication Physical Work & Resilience Leadership & Comfort zone Multitasking & Focus...