by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Mindfulness is a practice that involves paying attention to the present moment without judgment. It involves being fully present in the moment, aware of your thoughts and feelings, and accepting them without judgment. Mindfulness aims to improve mental and emotional...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Personal values are the principles and beliefs that guide an individual’s behavior and decision-making. They are the things that we hold important and meaningful in our lives, and they influence how we perceive the world and interact with others. Personal...
by admin | Mar 25, 2023 | I. Personal Values and Beliefs
Refers to the overall well-being, satisfaction, and happiness experienced by an individual or a community. It is a multidimensional concept encompassing a range of physical, mental, social, and environmental factors contributing to a person’s sense of happiness...
by admin | Mar 24, 2023 | I. Personal Values and Beliefs
Having a sense of purpose is fundamental to human well-being. It gives individuals direction, meaning, and motivation in life. Firstly, having a sense of purpose can give individuals direction and clarity. It allows individuals to set meaningful goals and work...
by admin | Mar 17, 2023 | I. Personal Values and Beliefs
A Roadmap to Happiness Happiness is a complex and subjective emotion that several factors can influence, including genetics, environment, and life circumstances. While there is no single formula for happiness, several tips and practices have been shown to improve...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, I. Personal Values and Beliefs
A roadmap to happiness & Quality of Life Personal values & Self-Respect Sense of Purpose in Life & Inner Peace Mindfulness & Positive thinking God, Religion, or Spirituality Pleasure versus Happiness Start by Changing a Negative Perspective into a...
