by admin | Apr 4, 2023 | V. Physical Health and Well-being
Exercise Regularly Is an important part of maintaining good physical and mental health. Engaging in physical activity can help to reduce the risk of chronic diseases, improve cardiovascular health, and maintain a healthy weight. Additionally, exercise is an effective...
by admin | Mar 17, 2023 | 0. Happiness Fingerprint - Index, V. Physical Health and Well-being
Exercise Regularly & Eating Healthy Mental health. Breathing & Meditation Attitude is Everything Self-Care & Mindful Breathing Stress Reduction techniques Bad habits & Immune system Sleeping habits Alcohol, Tobacco, and Drugs abuse Divorce Health...
