by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Multitasking is often seen as a desirable skill in today’s fast-paced world. Still, the reality is that humans are not well-suited for multitasking. Our brains are designed to focus on one task at a time, and attempting multiple things simultaneously can...
by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Leadership is vital in personal and professional settings. It involves inspiring, motivating, and guiding others toward a shared vision or goal. Influential leaders possess a combination of traits, skills, and behaviors that enable them to create a positive impact on...
by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Physical Work can be a source of happiness for some people. Engaging in physical activity can release endorphins, natural mood-boosting chemicals in the brain. Exercise and physical work can also help reduce stress and anxiety and improve overall physical health,...
by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Non-verbal Communication Refers to transmitting messages through means other than words, such as body language, facial expressions, tone of voice, and physical gestures. Non-verbal communication is essential to human interaction, as it can convey information...
by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Train your Brain to Think in a Positive way Our thoughts have an enormous impact on our lives, shaping our emotions, behaviors, and experiences. A negative mindset can lead to anxiety, stress, and even depression. In contrast, a positive mindset can enhance our...
by admin | Apr 3, 2023 | III. Positive Mindset and Attitudes
Emotional Well Being Refers to an individual’s ability to cope with stress and overcome challenges while maintaining a positive and balanced outlook on life. Emotional well-being is an essential part of overall health. It encompasses a range of factors, such as...
