by admin | Apr 4, 2023 | V. Physical Health and Well-being
Regular Check-Ups are an essential part of maintaining good health and preventing the development of serious medical conditions. A regular check-up involves a comprehensive medical evaluation by a healthcare professional to assess overall health, identify potential...
by admin | Apr 4, 2023 | V. Physical Health and Well-being
Limit your time for bad NEWS! It is helpful to protect your mental health and well-being. While staying informed about what’s happening in the world is essential, exposure to constant negative news can take a toll on your mental and emotional state. Research has...
by admin | Apr 4, 2023 | V. Physical Health and Well-being
Smile even when you are alone The saying “smile even when you are alone to trick your mind” suggests that by intentionally smiling, even if there is no one else around, a person can positively influence their mood and mindset. While the idea may sound...
by admin | Apr 4, 2023 | V. Physical Health and Well-being
Health – Illness is a condition that affects the normal functioning of the body or mind. It can range from mild discomfort to life-threatening conditions. Illness can be caused by various factors, such as genetics, infections, environmental factors, lifestyle...
by admin | Apr 4, 2023 | V. Physical Health and Well-being
Divorce can be a difficult and emotionally taxing experience for those involved, but several strategies can help individuals deal with this challenging life transition. Here are some tips for dealing with divorce: * Take care of yourself: It is important to prioritize...
by admin | Apr 4, 2023 | V. Physical Health and Well-being
Alcohol, Tobacco, and Drug Abuse are significant social and health issues that have far-reaching consequences for individuals, families, and communities. Abusing these substances can harm physical, psychological, and social health, including addiction, financial, and...
